KGATELELO E E KWA GODIMO THATA YA MADI (HBP)

KGATELELO YA MADI E E KWA GODIMO KE ENG?

Ke bolwetse jwa ge madi a elela ka kgatelelo ya kwa godimo ka gare go ditshika go ya pelong.

 

Tekano ya kelo ya madi ye itekanetsego ke 120/80 mmHg

 

120 mmHg ke ga pelo e otlela godimo

 

80 mmHg ke ge pelo e otlela kwa tlase/kgotsa e iketla

 

Ge ngaka are ona le bolwetse jwa kgatelelo ya madi ke ge maduo a kgaisa

 

go 140/90 mmHg go ya godimo.

 

Go feta >160/100 mmHg ngaka o tlo go robatsa bookelong.

 

MATSHWAO A BOLWETSE JWA KGATELELO YA MADI

  • Go opiwa ke tlhogo

  • Go tswa madi ka dinko

  • Letsapa

  • Pherekano

  • Go hupela le mafatlha a botlhoko

  • Matlho ga one sentle

  • Kgatelelo ya pelo

  • Modumo wa ditsebe.

  • Go itiya ga mafatlha, molala le ditsebe

 

MATHATA A BOLWETSI JWA KGATELELO YA MADI A KWA GODIMO

  • Bolwetse jwa pelo

  • Go swa mhama

  • Go ema ga pelo

  • Bolwetse jwa diphio

  • Go ruruga ditshika

  • Mathata a matlho

  • Mala ga a sebetse hantle

  • Mogopolo wa amega

 

MEKGWA YA GO FETOLA BOPHELO

  • Go ikatisa

  • Eja dijo tse phepa

  • Boima jwa mmele bo itekanele

  • Fokotsa letswai dijong

  • Kgatelelo ya maikutlo

  • Fokotsa sukiri

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