HIV Awareness Month - December 2020
Having HIV doesn’t have to stop you from living a healthy life. With the right treatment and care, you can live as long as someone who doesn’t have HIV.
How can I stay Healthy with HIV?
Taking antiviral treatment every day as prescribed is the best way to ensure that your immune system stays strong.
If you are having problems taking your HIV treatment, talk to your healthcare professional as soon as possible to get help and support.
Exercising regularly, eating well, getting enough rest and quality sleep are all vital to maintaining your health.
Your mental wellbeing is just important as your physical health. Ask for support from family, friends and others with HIV.