HIV Awareness Month - December 2020

Having HIV doesn’t have to stop you from living a healthy life.  With the right treatment and care, you can live as long as someone who doesn’t have HIV.



How can I stay Healthy with HIV?

  • Taking antiviral treatment every day as prescribed is the best way to ensure that your immune system stays strong.

  • If you are having problems taking your HIV treatment, talk to your healthcare professional as soon as possible to get help and support.

  • Exercising regularly, eating well, getting enough rest and quality sleep are all vital to maintaining your health.

  • Your mental wellbeing is just important as your physical health. Ask for support from family, friends and others with HIV.